Diabetic Recipes

Nicole's Balsamic Beet and Fresh Spinach Salad
Nicole's Balsamic Beet and Fresh Spinach Salad

Nicole's Balsamic Beet and Fresh Spinach Salad

10
Beets and onions are marinated in an aged balsamic dressing and served on fresh spinach leaves.
Roasted Cauliflower "Rice"
Roasted Cauliflower "Rice"

Roasted Cauliflower "Rice"

31
Cauliflower is pulsed until it is the size of rice and roasted until golden brown in this quick and easy recipe for a grain-free side dish.
Zucchini Saute
Zucchini Saute

Zucchini Saute

71
Another pretty dish. Tomatoes, green pepper and zucchini are sauteed until tender and their flavors have mingled. Rice and water are stirred in and everything is cooked until the liquid is absorbed and the rice is fluffy.
The Best Dry-Roasted Chickpea Recipe
The Best Dry-Roasted Chickpea Recipe

The Best Dry-Roasted Chickpea Recipe

40
Use this basic dry-roasted chickpea recipe to create a tasty, crunchy baked snack customized with your favorite flavors and seasonings.
Steel-Cut Oats and Quinoa Breakfast
Steel-Cut Oats and Quinoa Breakfast

Steel-Cut Oats and Quinoa Breakfast

7
Steel-cut oats and quinoa breakfast cereal with almond meal, flax, and cinnamon is a quick and easy vegan meal to start the day with.
Meyer Lemon Avocado Toast
Meyer Lemon Avocado Toast

Meyer Lemon Avocado Toast

30
Avocado toast, made with Meyer lemon juice and zest, is topped with chia seeds for a hearty, vegan snack or lunch that is quick and easy.
Sugar Free Blueberry Coffee Cake
Sugar Free Blueberry Coffee Cake

Sugar Free Blueberry Coffee Cake

72
A fabulous blueberry coffee cake with a crumb topping. This recipe is one from a local B&B that I replaced all the sugar with substitutes because I have diabetes. I have received all praise and 'I can't believe it is sugar free.' The sugar can be put back in if you want. Either way it is wonderful.
Sugar-Free Frosting
Sugar-Free Frosting

Sugar-Free Frosting

120
Versatile cream cheese frosting flavored with sugar-free instant pudding. It will frost one 9x13 or one 2 layer cake. Use any flavor of pudding mix.
Mexican-Inspired Fruit Salad
Mexican-Inspired Fruit Salad

Mexican-Inspired Fruit Salad

Pineapple, cucumber, and mango are mixed with lemon juice and chile powder with lime in this quick and spicy, Mexican-inspired fruit salad.
Black Beans and Rice
Black Beans and Rice

Black Beans and Rice

847
White rice, garlic and onion is cooked in a nice vegetable stock for about 20 minutes. Black beans, cayenne and cumin are added to the pot, given a stir ...and that's it. Black Beans and Rice for six.
Bean Soup With Kale
Bean Soup With Kale

Bean Soup With Kale

716
White beans, cannellini or navy, and chicken broth form the base of this soup made with fresh kale and tomatoes.
Easy Apple Coleslaw
Easy Apple Coleslaw

Easy Apple Coleslaw

528
This is our favorite cole slaw recipe, a yummy combo of fruit and veggies in a sweet dressing.
Chickpea Curry
Chickpea Curry

Chickpea Curry

471
Chickpeas are simmered in a fragrantly spiced curry sauce mixture and garnished with fresh cilantro.
Baked Sweet Potato Sticks
Baked Sweet Potato Sticks

Baked Sweet Potato Sticks

440
Best eaten at room temperature.
Spicy Baked Sweet Potato Fries
Spicy Baked Sweet Potato Fries

Spicy Baked Sweet Potato Fries

428
These are so tasty your family won't believe they are eating healthy! Nothing this good for you should taste so good...or be this easy to cook. These are delicious plain, but may be dipped in honey mustard sauce, ketchup, or even guacamole.
Whole Wheat and Honey Pizza Dough
Whole Wheat and Honey Pizza Dough

Whole Wheat and Honey Pizza Dough

434
Want to make your pizza dough, but don't have time for it to rise? This is a quick and easy recipe for you! Just combine whole wheat flour, yeast, wheat germ, salt and honey, bake, and then top with your favorite toppings.
Cranberry and Cilantro Quinoa Salad
Cranberry and Cilantro Quinoa Salad

Cranberry and Cilantro Quinoa Salad

359
Quinoa is tossed with toasted almonds, dried cranberries, bell peppers, curry powder, and fresh cilantro in this tasty salad.
Microwave Corn on the Cob
Microwave Corn on the Cob

Microwave Corn on the Cob

381
This is a no-nonsense recipe for corn on the cob. Perfect for when you run out of stove or grill space.
Gingerbread Biscotti
Gingerbread Biscotti

Gingerbread Biscotti

336
These spicy Italian cookies are the perfect accompaniment for cocoa or coffee during the holiday season! Serve with lemon curd or drizzle with lemon flavored almond bark for a special treat.
Broccoli Soup
Broccoli Soup

Broccoli Soup

308
Broccoli and potatoes are pureed with garlic and onions, and seasoned with a hint of nutmeg.
Baked French Fries II
Baked French Fries II

Baked French Fries II

255
Potato strips are baked with Parmesan cheese and a little basil, resulting in fries that are a perfect accompaniment to almost any meal!
Superfast Asparagus
Superfast Asparagus

Superfast Asparagus

255
Roast asparagus with Cajun seasoning makes a yummy side dish in only 15 minutes.
Mediterranean Kale
Mediterranean Kale

Mediterranean Kale

265
Steamed kale is tossed in a bright and lemony dressing in this easy side dish.
Spinach Lentil Soup
Spinach Lentil Soup

Spinach Lentil Soup

259
Turkey kielbasa, spinach, and lentils are combined to yield a hearty soup.
Butternut Squash Fries
Butternut Squash Fries

Butternut Squash Fries

228
These butternut squash fries are nutritious and tasty! They taste like sweet potato fries but better.
Jamie's Sweet and Easy Corn on the Cob
Jamie's Sweet and Easy Corn on the Cob

Jamie's Sweet and Easy Corn on the Cob

204
Use a little sugar and lemon juice in the water to make the sweetest, quickest, tastiest boiled corn on the cob.
Baked Potato
Baked Potato

Baked Potato

198
Make the perfect baked potato every time using this simple step-by-step recipe.
Lentil Soup III
Lentil Soup III

Lentil Soup III

195
Just lentils, chicken broth, onion, tomato paste, garlic and cumin in this quick soup.
Mexican Bean and Rice Salad
Mexican Bean and Rice Salad

Mexican Bean and Rice Salad

171
Brown rice gets dressed up Mexican style, with kidney and black beans, corn, peppers, lime, and cilantro in a colorful cold salad.